Epona'Bri Mind Body Soul Awakening
Syncretism and Eclecticism in history, world religions, art, culture, fashion, cuisine, music, health, philosophy, science, languages, mythology, beliefs, ideas, thoughts and information. My life, my family, my home, my history.
Popular Posts
Sunday, March 4, 2012
Saturday, March 3, 2012
Monday, February 27, 2012
Sunday, February 12, 2012
Saturday, February 11, 2012
Thursday, February 9, 2012
Wednesday, February 8, 2012
Tuesday, February 7, 2012
I believe in all -- Rainer Maria Rilke

I want to free what waits within me
so that what no one has dared to wish for
without my contriving.
but this is what I need to say.
May what I do flow from me like a river,
no forcing and no holding back,
the way it is with children.
these deepening tides moving out, returning,
I will sing to you as no one ever has,
into the open sea.
Web archive of Panhala postings: www.panhala.net/Archive/Index.html
Presence
Thursday, February 2, 2012
Improvements

Sunday, January 29, 2012
Chocolate Dippers
coating. Place on waxed paper and refrigerate until set:
Chocolate Sandwich Cookies: Dip half way in melted chocolate or white candy coating.
Coconut Macaroon Cookies: Dip half way in melted chocolate or white
candy coating.
Shortbread Cookies: Dip half way in melted chocolate or white candy
coating.
Marshmallows: Use the party toothpicks that are extra long and have a cellophane frill on the end. Use them to hold the marshmallow while dipping and as the holder when they are eaten. Can roll in candy sprinkles after dipping.
Fortune Cookies: Use small tongs to dip the entire cookie in melted
chocolate.
Pretzels: Dip half way or all the way in chocolate or white candy
coating. Dip one half in chocolate and let set and then dip the other half in white candy coating for two color dipped pretzels. Use "stick" pretzels or "knots."
Potato Chips: Dip half way or all the way in chocolate.
Coffee Beans: Place flavored coffee beans on waxed paper on a baking
sheet. Pour melted chocolate over. Chill until set. Flip with spatula an and pour more chocolate to coat other side. Chill until set. Eat like candy.
Ice Cream Cones: Dip the top 1" or so of an ice cream cone in melted
chocolate. Roll in candy sprinkles, if desired.
Wednesday, January 25, 2012
Chinese New Year

It's the year of the Dragon, but I am the year of the Tiger...
The Year of the Tiger
Years: 1914, 1926, 1938, 1950, 1962, 1974, 1986, 1998, 2010, 2022
Characteristics: A brave individual, the tiger is competitive and unpredictable. Willing to accept any challenge, the tiger is very concerned with maintaining his honor. The tiger is a born leader but can be a bit selfish. The tiger is also very intelligent and alert, generous and well-liked.
Life: Because he is quick to jump at opportunities and is always taking charge, the tiger tends to get exhausted. He bounces back pretty quickly, however, but this can affect his health. The tiger is always looking for a challenge and may go from job to job. A fast learner, the tiger is best suited for a leadership position. Careers the tiger should considre include an advertising agent, travel agent, actor, writer, pilot, flight attendant, musician, comedian or chauffeur.
Love: The tiger is very passionate and will never bore his partner. While the tiger is often the dominant partner in a relationship, he is also trustworthy and polite. A tiger's partner should be active and adventurous, just like the tiger. The tiger is most compatible with the Horse, Dragon and Dog
Famous Tigers: Tom Cruise, Emily Dickinson, Dwight D. Eisenhower, Jay Leno, Karl Marx, Marilyn Monroe, Marco Polo, Groucho Marx, Queen Elizabeth II and Jon Stewart
http://www.chacha.com/topic/zodiac-signs/gallery/1914/the-mystique-of-the-chinese-zodiac/14508
Monday, January 23, 2012
Panhala

allow me to see the face of this day,
allow me to see the face of this night,
all communicates, all is transformed,
arch of blood, bridge of the pulse,
take me to the other side of this night,
where I am you, we are us,
the kingdom where pronouns are intertwined,
and wake, learn to be ....
Web version: www.panhala.net/Archive/Sandstone_I.html
Monday, January 16, 2012
Friday, January 13, 2012
Seeing, in Three Pieces

through the shimmering cloth
of daily life, its painted,
evasive facings of what to eat,
to wear? Which work
matters? Is a bird more
or less than a man?
who helped the world. Named
or not named. They weren't interested
in what might matter,
doubled over as they were
with compassion. Laden
branches, bright rivers.
we just change it--
it's not the bulb we love;
it's the light.
~ Kate Knapp ~
Web version: www.panhala.net/Archive/Seeing.html
Affirmations Are Working!!

Wednesday, January 11, 2012
Never Ever Give Up!
by Jane Powell
“Small victories are worth celebrating.”
We’re a results oriented society, so we tend to hold off celebrations until we’ve reached our final goal. But the truth is that every day holds wonderful successes and important victories. I’m talking about celebrating progress.
Progress can be realizing mini-goals that lead to your ultimate goal, or it can be something more subtle or unexpected, something that happens that has meaning for you. For example, perhaps you were blamed for something at work that was not your fault. Instead of remaining quiet, you confidently stood your ground. Maybe you received a compliment and were surprised by how good it made you feel.
The really wonderful thing about moments like these are that they can happen anytime and sometimes when you least expect them. They can also turn everything around. Just when you begin to second guess yourself, you’re reminded of your progress.
Don’t give up. You are making progress!
Monday, January 9, 2012
Sunday, January 1, 2012
Weight
I know a lot of people will resolve to loose weight for the new year. This is a picture of me when I was 23. I was always told how fat I was and how much better I'd look if I just lost 20 pounds. I wore a size 12, walked several mile everyday, danced every night.
I finally did loose 25 pounds and I was miserable.
When I look at this picture, I don't see a fat person. It's too bad I did when I was that age.
Now that I am fat person, I am learning to accept myself the way I am. I lost 50 pounds when I got cancer and had to have chemotherapy. Then I got in trouble for losing weight!
This is the way I am, the way nature made me. I think of all of the time I wasted trying to fit into someone else's mold of what I should look like. I know a lot of people who have biases against other people because of their weight. I've even had some backhanded compliments concerning my weight. And some that were not so complimentary.
I found this "Daily Om" article and it seem to back up my feelings. People look at a fat person and assume that they have heart problems or diabetes. But I don't have either of those. I have family members who have diabetes, and it's not due to their weight. It's sad that people judge others based on how they look.. their size, their health, their color, their lifestyle. And then you add their belief system and political stance, and you almost don't have a chance. My wish for the new year is that people do what is best for themselves, no matter what that may be, and that everyone would be able to accept those differences. And if those differences trigger some kind of problems, then maybe we could identify what they are and learn now to cope with them. Goddess knows, that I have several of my own, and I'm now working hard on how to handle and understand them.
So, here is my first step.
Redefining Health
Throw Away Your Scale
No matter what our weight, we can use the cues from our physical and mental selves to judge how healthy we are.
Health is not a numerical concept and cannot be defined using statistics. Human beings, however, tend to want to quantify well-being into easily understandable figures. We feel compelled to ascribe numbers to every aspect of wellness, from the qualities of our food to our fitness levels to the physical space we occupy. As a consequence of social pressures, we turn our attention away from health and focus instead on the most contentious of these figures—weight—checking our scales to see how we measure up to our peers and role models. Yet each of us is equipped to gauge our relative healthfulness without any equipment whatsoever. When we have achieved a state of wellness, we feel buoyant and energetic. Some of us are naturally slim, while others will always be curvy. No matter what our weight, we can use the cues we receive from our physical and mental selves to judge how healthy we really are.
When you throw away your scale, you commit to a lifestyle that honors the innate wisdom that comes from within your body and within your mind. It is logical to examine how you feel while considering your health—a strong, fit, and well-nourished individual will seldom feel heavy, bloated, or fatigued. If you have concerns regarding your weight, remind yourself that at its proper weight, your body will feel buoyant and agile. Movement becomes a source of joy. Sitting, standing, walking, and bending are all easy to do because your joints and organs are functioning as they were meant to. When you are physically healthy, your mind will also typically occupy a place of well-being. Mental clarity and an ability to focus are two natural traits of whole-self health. Surprisingly, promoting this type of easy-to-discern wellness within yourself takes no special effort outside of satisfying your hunger with nourishing, wholesome foods and moving your body.
The numbers you see on the scale, while nominally informative, can prevent you from reaching your healthful eating goals by giving you a false indicator of health. You will know when you have achieved true health because every fiber of your being will send you signals of wellness. When you choose to listen to these signals instead of relying on the scale, your definition of well-being will be uniquely adapted to the needs of your body and of your mind.
~ Daily Om
Happy New Year
Sunday, December 25, 2011
Friday, December 16, 2011
Thursday, December 15, 2011
First Day of Winter?

One thing that has always bothered me about the modern calendar is that it calls December 21st as the first day of Winter, when it's actually Midwinter. December 21st is the shortest day of the year and the night is the longest and then the days start to get longer until we reach Midsummer, on or around June 21st, when we have the longest day of the year and shortest night (in the Northern Hemisphere).
Many Pagans celebrate three harvest holidays; Lammas, or Lughnassah, the First Harvest, on August 1st (the actual first day of Autumn); Mabon, the Second Harvest on Sept 21st (traditionally called the first day of Autumn; and Samhain, the Third Harvest, on October 31st, also known as Halloween and the Celtic New Year's Eve. Although in some cultures, they only recognized two seasons.. Summer and Winter, and Samhain was considered the end of Summer.
I don't know if they thought of the "harvest" as being an Autumn event, or that it was just the stepping stones to the end of the growing season of plenty. Winter was the season when they huddled together, repaired and made new tools, told stories, and hoped that their food supplies would last until summer arrived again. By the time of the longest night, the ancients went from being afraid that Summer would never return and created rituals to encourage the Sun God to bring back the warmth and sunshine to creating celebrations that honored the fact that "he/she/they" did.
Why call the solstice the beginning of the winter or summer season? Many Celtic tribes considered the first day of winter to be around November 1st, just after the Feast of Samhain. Winter peaked at the solstice and then ended around February 1st, when Spring began. Even today, many farmers start planting crops in February and March, before, according to the calendar, it's actually Spring. Essentially, the first day of Spring, which is the Spring Equinox, could be considered the mid point of springtime, or mid-Spring.
In many cultures, the Winter feast celebrations took place from the beginning of November until February 2nd, also known as Candlemas, Groundhog Day, St. Brigid's Day, and Imbolc. Imbolc means "in the belly" and refers to the birth of lambs. Most cultures consider the birth of baby animals and new growth as events that happen in the Springtime, so it kind of makes sense to me that the first day of Spring would be on Feb 2nd.
"Among agrarian peoples, Imbolc has been traditionally associated with the onset of lactation of ewes, soon to give birth to the spring lambs.... this could vary by as much as two weeks before or after the start of February." (Nora Chadwick "The Celts")
It probably shouldn't be a big deal in the grand scheme of things, but maybe acknowledging that Winter started in early November, would take away some of the surprise of cold, snowy weather that blanketed much of the Northern hemisphere while we still have Autumn decorations up. And psychologically, thinking that spring arrives in February instead 6 weeks later on March 21st, no matter what the groundhog might say, allows people to cope with the possibility of 6 more weeks of snow. After all, since it is technically Spring, warm weather, sunshine and the first sight of crocuses could be right around the corner.
Wednesday, December 14, 2011
You Matter
Tuesday, December 13, 2011
Sunday, December 11, 2011
Panera Bread Grilled Steak Salad with Giant Croutons

Panera Bread Grilled Steak Salad with Giant Croutons
1 tablespoon vegetable oil
1 1/2 pounds 1" thick beef tenderloin steaks
1 Panera Sourdough baguette
extra-virgin olive oil
blue cheese sprinkles (optional)
1 10oz bag baby spinach leaves
1 head red leaf lettuce
1 16oz can mandarin oranges
1 cup crumbled blue cheese (about 4 ounces)
3/4 cup sliced almonds (about 3 ounces)
1/2 medium red onion, thinly sliced into rings
Your favorite Poppy-seed salad dressing
For the grilled steak, rub both sides of each steak lightly with
vegetable oil, and then season with salt and pepper. Grill steaks
on one side, turn and finish grilling to desired doneness. (About 5
minutes on each side for medium rare.) Transfer steaks to platter
to stand until cool, about 15 minutes. Cover and refrigerate until
well chilled. Just before serving, slice each steak diagonally into
thin pieces.
If you prefer, coat the bottom of a large, heavy skillet with 1
tablespoon of vegetable oil and place over medium-high heat. When
the oil is hot but not smoking, add the steaks and cook on both
sides to desired doneness. (About 5 minutes on each side for medium
rare.) Prepare the steaks for serving as above.
For the giant croutons, cut bread into slices 3/4" to 1" thick.
Place the slices in a single layer on a baking sheet and bake
slowly in a 300° F oven until they are lightly browned and crisp
(approximately 25-30 minutes). For extra flavor, lightly brush each
slice with olive oil after they have baked for 15 minutes. If you
wish, sprinkle blue cheese crumbles over the slices for the last
minute or so of baking, just until the cheese softens.
For the salad, mix all the salad ingredients in a large salad bowl.
Add dressing and toss to coat. Divide salad equally and arrange on
six plates. Top with slices of grilled beef. Add a giant crouton to
the side of each plate and serve immediately.
Makes 6 servings
Source: Panera Bread
Religious Lies
Yule is a very old word, although no one is quite sure when it first was used, it is certain that it is much older than Christmas or Christianity. Many Christian sites insist that "Yule" is an old Babylonian word for infant, baby or child. But that isn't true. Most Pagan sites will say that "Yule" is an old Nordic word meaning wheel. But this isn't true either. Recent research by linguists say that the word "Yule" is much older than the development of the wheel, which was not known by the Celtic and Nordic people until after 2500 BCE. They say that it simply was a name for a 12-day festival that took place during the longest nights of the year, possibly coined just for the event.
I wish all people would do their research and check many places before they post something and deem it to be the truth. Because there really isn't two definitions of any word simply based on your belief system. I constantly see this, especially during holidays, and especially at Christmas, (the origin of candy canes and the meaning behind the 12 Days of Christmas specifically come to mind).
A while back, I stumbled onto a very angry Christian website that practically was screaming at readers about how evil Halloween was and that no one, especially not Christian believers, should ever celebrate it, He "confirmed" for his readers that it was evil devil-worshiping witches who promoted this awful so-called holiday in an attempt to corrupt young innocent children. When I questioned the website owner and writer about where he found this information and how much research he had done, he assured me that he spent an incredible amount time on research. When I pushed him further for his sources, he said he read several versions of the Holy Bible. When I pushed even further, he said he also visited other Christian sites. When I asked if visited any Pagan sites or any unbiased educational sites (such as Religious Tolerance), and I could almost hear him gasp.
You can only get a true answer to any question if you consult a variety of sources. If you only read sources that back up your claim, especially when they give the answer practically word for word, you are not getting the whole story, and it's possible that you are giving out incorrect information.
I've had some people ask me why does this matter? If they want to think and believe that Yule means infant (or that Halloween is evil), what's so wrong with that? Because it's not true. It's amazing how many people think it is okay to say whatever you wish and call it the truth. They feel if they can get enough people to believe it, then it will become true. Like the museum that shows dinosaurs roaming the land with the cavemen, even though there is absolutely no evidence that this ever happened and much evidence that shows that dinosaurs died out a long, long time before man arrived.
Yes, I know, people are going to say, 'but she is a Pagan, so of course, she will say that the Pagan definition is correct.' Wrong. Go back and read what I wrote and you'll see that I said that Pagan definition was incorrect too. Plus, I was a Christian before I was a Pagan. I didn't leave Christianity because I didn't like them. I became a Pagan because it was a better fit for me. I still study Christianity and read the Bible and other Christian books, as well as books from many other religions, I've been a student of world religions for over a decade. I have been a member of many churches of different denominations including Methodist, Unitarian, Lutheran, Episcopalian, Catholic and Evangelistic. I found many things that I loved and enjoyed about each of them.
I feel that everyone should just be honest and truthful about information, especially when it comes to religion and "especially" when you are writing about someone else's belief system. Spreading misinformation about other religions is not going to make your religion and viewpoint look better, or even good. If you are going to lie about that, what other things could you be lying about as well?
All religions have their good, beautiful and loving attributes and also their mistakes, bad history and skeletons in the closet. While all religions are inspired by a higher power/creator/deity/God, they are all created by man, and "man" makes mistakes. Wouldn't it be better to admit those mistakes, correct them and treat everyone else the way you wish to be treated, you know, like the Golden Rule suggests?
I've never quite understood what is so terrible about people, groups or organizations borrowing or incorporating ideas from other people, groups or organizations? It happens all the time. In most cases it is a compliment because someone thought it was a good idea to begin with. But could it be in this competitive culture that we now find ourselves in, that it's more important just to be first?
That is going fairly hard to achieve since no one really knows who or what came first, since we can only depend on artifacts and the written word. In regards to religion, it's known fact that there were religions long before Christianity was started. Since Christians know and for the most part accept this fact, why is it so necessary to "teach" incorrect concepts to their followers about other belief systems? Are they afraid that if they knew the truth that their followers might be more interested in a non-Christian church and leave their pews and collection plates? Those who might be so inclined will eventually discover that their church was not telling the truth about other belief systems and will leave anyway. But maybe something good might happen and surprise the church leaders. Their followers just might be impressed that a church body who is so keen on the finding the truth was actually teaching the real truth about other religions, or even other churches. Instead, born again Christians would be calling Catholics and Mormons true Christians and teaching that Pagans are not godless, unchurched satan-worshiping heathens. Oh, for the record, "Heathen" simply means "of the hearth" which indicates home and family, and "Pagan" means "of the country"... because we honor the earth and nature.
So, why not just teach and share the truth about all of the people of the world, no matter their belief system? That's what Jesus would do, that's what Jesus taught. Even Pagans know and honor that.
Friday, December 9, 2011
Some of My Favorite Christmas Movies
Thursday, December 8, 2011
WHAT YOU KNOW ABOUT LIFE CAN BE LEARNED FROM SANTA

-Encourage people to believe in you.
-Always remember who's naughty and who's nice.
-Don't pout.
-It's as much fun to give as it is to receive.
-Some days it's ok to feel a little chubby.
-Make your presents known.
-Always ask for a little bit more than what you really want.
-Bright red can make anyone look good.
-Wear a wide belt and no-one will notice how many pounds you've gained.
-If you only show up once a year, everyone will think you're very important.
-Whenever you're at a loss for words, say: "HO, HO, HO!"
Wednesday, December 7, 2011
Tuesday, December 6, 2011
Best Macaroni and Cheese
Cindi
1 cup small elbow macaroni
2 T. butter
1/4 cup flour
1/2 t. salt
1/2 t. ground dry mustard
1/4 t. pepper
2 cups milk
2 cups shredded sharp Cheddar cheese
1 cup Velveeta cheese, cut into cubes
1 medium onion, chopped
Cook and drain pasta as directed on package. While pasta is cooking, melt butter in large nonstick pan over low heat. Cook onion until translucent. Stir in flour, salt, mustard and pepper. Cook over low heat 20 seconds, stirring constantly, until butter is absorbed; remove from heat. Gradually beat in milk with wire whisk. Heat to boiling over medium heat. Stir constantly. Boil and stir 1 minute.
Stir in cheeses until melted. Stir pasta into sauce. Pour into a casserole dish and sprinkle with a bit of paprika. Bake at 350 degrees for about 20 minutes and until bubbly and golden brown on top. Serve hot.
Thursday, December 1, 2011
Wednesday, November 30, 2011
Message from the Universe
And then things got way easier.
Massive love,
The Universe
Tuesday, November 29, 2011
In two weeks, siblings suddenly lose both parents
In just two weeks, the eight children of the Scott-Cadigan family, ages 12 to 22, had lost both parents. Seven months later, the shock lingers, though the family is still together, sibling looking out for sibling.
"How do you go on after something like this has happened to you? I honestly don't know how all of us are doing it, but we are," says Janice Scott, 21.
"We have each other's back," says Jennifer, 22.
Others, too, are pulling for the family. In the past year, a grocer has donated food and volunteers have worked on fixing up the family's modest home. A trust fund has been created to help pay monthly bills, with a couple of out-of-town relatives overseeing major withdrawals.
"It's amazing what people have been doing," says Sherri Plamondon, the 911 dispatcher who took the call when Diane Scott-Cadigan died suddenly of a heart condition last June.
Plamondon, who lost her own father when she was 21, was already working on getting help for the family when the second call came in two weeks later. Diane's husband, Mark, had died of undiagnosed heart disease, aggravated by the stress of his wife's death. Both parents were 43.
Dispatchers are trained to stay distanced from the tragedies that pour into their headsets, but this one was different. Plamondon called a firefighter who was at the scene, needing to know how the children were coping.
"Sherri, you can't imagine their faces," he told her. "You just can't imagine the grief."'
Dolly Scott-Cadigan, 14, made both 911 calls.
"It's like a nightmare," Dolly says. "You couldn't even make a movie out of it because it's so horrible."
|
Within days, Janice and Jennifer, both of whom had moved away from home before their parents died, moved back into the family house in Livermore, 50 miles east of San Francisco.
Did they ever consider splitting up?
"No," Jennifer says.
Plamondon and colleagues at the fire and police departments helped coordinate support that has ranged from free amusement-park tickets to a new minivan.
But there are years yet to navigate. Three children — Dolly, Theresa, 12, and Jackie, 16 — are in school; the other five work at various jobs. Jennifer is a preschool teacher; Janice, a pharmacy clerk.
"I worry about them," Plamondon says. "What's going to happen in a year? What's going to happen in two years?"
As the oldest, Jennifer resists the idea that she's the "new mommy."
"My one and only job is older sister," she says.
Old routines have reasserted themselves, with older siblings taking care of the younger children and younger siblings pitching in as much as can be expected.
"If they get home first, and they see there's no dog food, they give the dog food," Janice says.
"If they come home and see a mound of dishes ... they don't do them," she adds, laughing, although she's quick to add, "They're all really, really good kids."
The eight children are a blended family, Jennifer, Janice, Daniel, 19, Rachael, 18, Jackie and Dolly are Diane's children from a previous marriage. Kelli-Ann, 19, is Mark's daughter from a previous marriage, and Theresa is Mark and Diane's child born after they got married in 1990.
After Diane died, the children grew even closer to Mark as they shared their loss. And after Mark died, they were reminded again of how much he had loved their mom.
Weekdays tend to be one long to-do list: get up, make breakfast, drive people to school, to work, fix dinner, check homework, bed.
Mostly, they just try to keep going.
"I want to be strong for my sisters," Jennifer says. "I have kind of like the sink-or-swim attitude. I can move on and make this work for my family or I cannot. I'm sure down the road there's going to be a huge explosion in my head, but for right now I'm trying to hold it."
http://seattletimes.nwsource.com/html/nationworld/2001856150_family120.html
Christmas Charities
Buy Christmas cards
http://www.unicefusa.org
St. Jude
Buy gifts
http://store.yahoo.com/stjudecatalog/
Toys for Tots
http://www.toysfortots.org/
My Two Front Teeth
Sponsor a child
http://www.mytwofrontteeth.org/
Salvation Army
http://www.salvationarmyusa.org/
Secret Santa
http://www.SecretSanta.org/
Donate a bag of food
http://www.volunteersofamerica.org/
Stand Up for Kids
http://www.standupforkids.org/scontribute.html
Runes

Years ago, even before I became a Pagan and learned about divination, there was a shop in town called the Blue Star Center. I found a set of runestones and was immediately drawn to them. It was a few years later before I finally bought myself a set. They still intrigue me.
Runes
Many millennia ago in northern Europe, ancient peoples sought a means to understand their roles in the world at large. They created runes—an alphabet of symbols that served both as a functional writing system and as a unique system of divination. Though the symbols themselves were little more than varying combinations of straight lines carved on natural mediums such as wood, stone, or bone, these individuals devised a method of comprehending the past, making sense of the present, and interpreting the future using the runes as guides. The significance of each symbol was a product of its general orientation once cast and its location with respect to other runes. In the present, runes can play the same role in our lives that they played in the chronicles of distant history. Through them, we open ourselves to a form of universal guidance that helps us help ourselves.
There are many casting styles, each of which serves an individual function. Casting a single rune can help you answer specific questions or choose a daily meditation subject. Three runes, cast during confusing or distressing situations, provide you with insights into the past, present, and future—as represented by the first, second, and third runes cast, respectively. A nine-rune cast can help you understand where you are on your spiritual path. The runes that land face up relate to your current circumstances and the events leading up to them, and any runes touching are read as concurrences. Rune readings, however, are by their very nature subjective and open to interpretation. Your casting style should reflect your intuitive knowledge of your needs. Grabbing a handful of runes to cast at random can be just as effective as choosing a set number to cast.
Whether you buy your runes or carve them yourself is less important than your sincere desire to understand the messages conveyed to you via this alphabet of enlightenment. Your intentions will have a direct impact on the wisdom you receive while casting. The runes are representative of forces outside of the realm of human understanding, so your intent will act as your anchor. By simply reading the runes, you will find illumination in the unlimited possibilities laid out before you in each new cast.
Not Photoshopped: Beam of Light Shines on Fallen Soldier’s Miracle Dog
Reported by ABC News’ Kimberly Launier:
It was an overcast day in Newport, N.H., when a simple “20/20″ shoot turned into something that made me wonder about life after death.
I was filming soldier Justin Rollin’s parents Skip and Rhonda playing with their dog Hero, whose rescue from the Iraq War zone where Justin died was nothing short of a miracle.
Sometimes when Rhonda hugged Hero she would softly pet her face and coo, “Justin, are you in there?” It was Rhonda’s gentle way of remembering their son and his last living connection to Hero. At one point, Hero wandered off and took a stroll in the backyard. All of a sudden, the clouds broke and a light began to solidify in a beam directly down on Hero — a kind of vertical halo.

(Kimberly Launier/ABC News)
As this dramatic ray of light was shining on Hero she turned to look at me, and it was all I could do to hold the camera steady and not drop it in astonishment. It was an unforgettable moment, and made me wonder if in fact Justin was in there. Then the light vanished.
I couldn’t wait to check my camera’s playback to see if it caught the stunning beam. When I saw that it did, I was so happy that I burst out dancing. It was a great moment to share with Justin’s parents. We all laughed together, and wondered if perhaps this had been a sign from Justin.



























